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Breathe.
Connect. Thrive.

Breathe2B is an organisation focused on providing empowering training, curriculum and resources for teachers and students to build upon their unique strengths to achieve their community’s vision of wellness.

Teacher Training

Student Resources

Positive School

Community

Student and Teacher Workshops

Product

Services

Breathe2B can assist you in four different ways:


Wellbeing Curriculum & Resources

Are you searching for a rich wellbeing curriculum aligned with ACARA and ATSIL standards to implement within your school?

Staff & Student

Workshops

Are you looking for a

pre-designed, 'off the shelf' wellbeing workshop to align with your annual school calendar?

Or a custom workshop tailored for your needs?

Looking to go deeper? Engage with us to initiate a wellbeing conversation that addresses the emergent needs of your community.

Strategic
Wellbeing Consultation

 

With the Right Techniques, Life is Simple

Mindfulness improves well-being. Increasing your capacity for mindfulness supports many attitudes that contribute to a satisfied life. Being mindful makes it easier to savour the pleasures in life as they occur, helps you become fully engaged in activities, and creates a greater capacity to deal with adverse events.

 

Research shows that different emotions are associated with different forms of breathing, changing the rhythm of your breath can signal relaxation, slowing your heart rate and slow down the parasympathetic nervous system.

By focusing on the here and now, many people who practice mindfulness and breathing techniques find that they are less likely to get caught up in worries about the future or regrets over the past, are less preoccupied with concerns about success and self-esteem, and are better able to form deep connections with others.

Fully Structured Programmes

Breathe2B provides training, assistance for implementation and full resources housed inside our platform to support your teachers and students.

All-In-One
Toolkit

Secure Platform

Cultivate awareness, agency, foster
well-being and create healing interactions.
 

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Contact

Upcoming Online Events

Working With the Best Clients and Partners

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Brisbane Girls Grammar School
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