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Staff & Student Workshops

Our evidence-based Breathe2B workshops are designed to motivate, educate and inspire.

Each workshop topic runs for approximately two hours, these can be adjusted to suit timetabling.

Additional workshops can be stacked together to meet your school programming needs.

Current Workshop Topics:


● Bite-sized Mindfulness

● Coping with Life Online

● High Performing Teens

● Methods to Self-Mastery

● Cultivating Personal Resilience

● An Attitude of Gratitude

● Step-up to Student leadership


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Workshops are delivered onsite or online

As an outcome your students and teachers will feel equipped with a toolkit of techniques and practices to apply day to day.


The workshops immerse staff and students expeditiously into transformative wellbeing practices.


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